4th Heart Chakra
The 5D 4th Heart Chakra –
The Sacred Centre of Love and Healing
The Heart Chakra, is the luminous bridge between the physical and spiritual realms, your centre of love, compassion, connection, and healing. Located in the middle of the chest at heart level, it is the sacred wellspring from which all authentic emotion flows: kindness, warmth, empathy, and joy.
This chakra governs the heart, lungs, thymus gland, circulatory system, and involuntary muscles. When imbalanced, it can manifest as physical conditions such as:
- Heart problems
- High blood pressure
- Cancer
- Blood disorders
- Issues with circulation or immunity
On the emotional level, the core issues relate to love, both the giving and receiving of it.
When your Heart Chakra is open and balanced, you radiate warmth and acceptance. You form deep, nurturing connections. You love not just romantically, but universally with compassion for yourself, others, and all living Beings. You are emotionally generous, kind, and forgiving. You create a space of peace and safety, where people feel seen, accepted, and embraced just as they are.
If your heart chakra is underactive, you may come across as emotionally distant, cold, or disconnected. Love might feel risky or undeserved. If overactive, love may become clingy, possessive, or conditional, based more on fear than genuine connection.
The heart centre is your energetic home of unity. It integrates body and spirit, self and other, inner truth and outer expression. It is your healing chakra, where emotional wounds are soothed and transformed through the power of love. All great spiritual paths point back to the heart, for love is the ultimate healer, the force that binds the universe together.
Through the heart chakra, you come to understand that we are all part of something greater: a vast, intricate web of life, consciousness, and connection. This is the space where you experience Oneness, where you touch the sacred truth that runs through every living being.
To live through the heart is to walk the Path of Love. It means:
- Being present with others without judgment
- Offering kindness without expectation
- Creating harmony in your relationships
- Showing compassion to yourself as much as to others
- Setting boundaries with grace and nurturing your own heart
When your heart is open, others feel your love. They feel safe, valued, and loved unconditionally. But more importantly, you feel it too. You love and honour yourself. You know when to say yes, when to say no, and when to rest, nurture, and restore.
While every chakra is essential, the Heart Chakra is the great harmoniser, the sacred core of our spiritual being. To open the heart is to awaken to our true nature.
In the third and fourth dimensions, the heart chakra resonates in the colour frequencies of deep forest green hues, symbolising growth and life. As we ascend to the fifth dimension, its energy transforms into radiant tones of emerald or lime green, glowing with higher-frequency love and universal connection.
